Instagram
@graciebarrajupiter
Jiu-jitsu
D'arce and front headlock / turtle chokes
Triangles and arm triangles
Armbars, kimuras and other arm locks
Instagram
Choi bar from butterfly guard
@graciebarrajupiter↗Instagram
Shoulder lock from failed north south choke
@graciebarrajupiter↗Leg locks
Instagram
Leg day
@graciebarrajupiter↗Side control escapes
Instagram
Side control escape to turtle reversal
@graciebarrajupiter↗Instagram
Side control escapes
@graciebarrajupiter↗Half guard
Instagram
Sweep from deep half
@graciebarrajupiter↗Instagram
Deep half to bear trap
@graciebarrajupiter↗Instagram
Half guard to kimura and armbar
@graciebarrajupiter↗Guard passing
Instagram
Spider pass
@graciebarrajupiter↗Instagram
Spider guard pass (lasso, long step)
@graciebarrajupiter↗Instagram
Knee cut pass from knee shield
@graciebarrajupiter↗Sweeps
Back takes and back control
Mount escapes
Mount attacks
Side control attacks
Closed guard attacks
Not technique (gear, classes, training clips)
Instagram
No gi class clips
@graciebarrajupiter↗Instagram
Virtual class highlight
@graciebarrajupiter↗Instagram
No caption
@graciebarrajupiter↗Instagram
Hashtags only
@graciebarrajupiter↗Instagram
























