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Takedowns and throws
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Snap down
Rylan SeacristFacebook
Shot that avoids the sprawl
JIU JITSU MODERNFacebook
Lat drop
Coachnealcorner Connected PageFacebook
High elbow weave
Connor BarryFacebook
Throw by with leg pummel (Marcus Johnson)
DigitsuFacebook
Wrestling takedown, use it against them
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Throw by variation
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Fireman's carry (Josh Barnett)
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Chain wrestling
California USA Wrestling IncFacebook
Takedown from the underhook, keep driving through
Shawn MelansonFacebook
Duck under against hard sprawlers
Brandon ReedFacebook
Throw from the 2 on 1 grip
Chad LymanFacebook