Takedown defense

Grappling (general) / Escapes and Defense 4 clips

＋ Add this move to a curriculum

Instagram♡

Emoji only

@oreh.mma↗＋ Add to curriculum

Play hereor watch on Instagram

YouTube♡

Best Sprawl Position To Stop Leg Attack - Cary Kolat Wrestling Moves

Cary Kolat↗＋ Add to curriculum

YouTube♡

Sprawl Stuff the Head - Wrestling Technique by Bo Nickal

FANATIC WRESTLING↗＋ Add to curriculum

YouTube♡

Lines Of Takedown Defense: Basic Wrestling and BJJ Moves and Technique For Beginners

Fundamental Wrestling↗＋ Add to curriculum